[theqoo] A 66'ER (57 YEARS OLD) FINAL BOSS IN SELF-MANAGEMENT

Chuando Tan, Singaporean actor, model and photographer

Height 185cm

His secret to youth:

1. Weight training exercise consistently starting in your early 20s

2. The calories you consume and the calories you burn should be similar

3. Maintaining a positive, healthy and youthful mindset

4. Do something you like

5. Wash your face thoroughly even during the day and apply moisturizing cream frequently

6. Avoid drinking beverages containing caffeine such as black tea and coffee

original post: here

1. I'm already screwed with coffee alone 

2. Why Caffeine!! ㅠㅠㅠㅠㅠ I can sleep just fine with caffeine in my body, is it because of sleep quality?

3. His hair is also so full 

4. I wonder if he got married... I wonder if his wife is working just as hard to maintain herself ㄷㄷ

5. Wow he looks like he's in his late 30s

6. Wow..........

7. I'm drinking coffee right now...

8. Why caffeine ㅠㅠㅠㅠㅠㅠㅠ

9. What about his hair density? I'm trying to maintain myself so well but why is my hair like that??

10. He doesn't even have smile lines... I'm f*cking jealous

New post

Next Post

✉ PC Stories